Mindful Moments 23rd October 2021
Time & Location
About the Event
Spend a relaxing 1 1/2 -2 hours with Jenny, cradled in the beauty of Nature at Dalton Moor Farm, sharing some guided mindful meditations, some poetry and some forest bathing with a small group of others.
No previous experience of mindfulness or meditation required.
You will need a yoga mat / picnic rug or similar, a cushion and a shawl or blanket.
Wear layers of clothing to adjust according to the weather conditions on the day.
Enclosed shoes are recommended as well as covered arms and legs, to avoid prickles or bites/stings from the vegetation and its inhabitants.
This session immediately precedes the Drum Circle, which is also mindful, relaxing and refreshing, so you have the option to book both events, for a fully mindful afternoon.
Important: Please Note - access to Dalton Moor Farm is via Truro Avenue, Murton.
Most sat nav systems using our postcode give incorrect direction information and attempt to access via a footpath - that is not passable by vehicles. Use SR7 9LD if your sat nav requires a postcode
- Adult Mindfulness£12+£0.30 Service fee£12+£0.30 Service fee0£0
- Teenager mindfulness£7+£0.18 Service fee£7+£0.18 Service fee0£0